![padangbolasepak.com🇲🇾 on X: "Ankle sprain injury during futsal or football? Remember the RICE therapy for ankle injury. Rest. Ice. Compression. Elevation. https://t.co/jlqO17xneL" / X padangbolasepak.com🇲🇾 on X: "Ankle sprain injury during futsal or football? Remember the RICE therapy for ankle injury. Rest. Ice. Compression. Elevation. https://t.co/jlqO17xneL" / X](https://pbs.twimg.com/media/DEBLyv2UAAAdeI_.jpg)
padangbolasepak.com🇲🇾 on X: "Ankle sprain injury during futsal or football? Remember the RICE therapy for ankle injury. Rest. Ice. Compression. Elevation. https://t.co/jlqO17xneL" / X
Complete Care - While we always encourage taking preventative care, injuries aren't always avoidable. Remember this acronym when treating a sprained ankle and other injuries: RICE—Rest, Ice, Compression, Elevation. | Facebook
![Rest ice compression elevation RICE Treatment are rest and immobilization not good practice? – Caring Medical Florida Rest ice compression elevation RICE Treatment are rest and immobilization not good practice? – Caring Medical Florida](https://www.caringmedical.com/wp-content/uploads/2017/03/ankle-ligament-instability-WEB.jpg)
Rest ice compression elevation RICE Treatment are rest and immobilization not good practice? – Caring Medical Florida
![Spinalogy Clinic on X: "RICE treatment is an acronym for rest, ice, compression, elevation, basic steps to speed up healing and reduce pain. https://t.co/nnKxjbehHg" / X Spinalogy Clinic on X: "RICE treatment is an acronym for rest, ice, compression, elevation, basic steps to speed up healing and reduce pain. https://t.co/nnKxjbehHg" / X](https://pbs.twimg.com/media/ColhCo_WYAAjd76.jpg)