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Intermittent fasting for weight loss is as effective as counting calories : Shots - Health News : NPR
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Changes in subjective measures of appetite during 6 months of alternate day fasting with a low carbohydrate diet - Clinical Nutrition ESPEN
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Tiny Steps to Enormous Progress: How I Revived My Fitness at 35 and Made a Lifechanging Transformation | by Jayden Levitt | In Fitness And In Health | Medium
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Alternate Day Fasting Improves Physiological and Molecular Markers of Aging in Healthy, Non-obese Humans - ScienceDirect
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